Cartoon illustration of a surprised gray cat with green eyes, open mouth showing teeth, and purple lightning around its face, set against a black background.
Cartoon illustration of a surprised gray cat with green eyes, open mouth showing teeth, and purple lightning around its face, set against a black background.

About

In my thirty-five years of teaching, I have frequently encountered students struggling with what I call practice panic. Effective and intentional practicing is one of the hardest, yet most essential, skills for any young musician to develop, but simply put, most singers do not know how to do it. Yet, we as teachers expect it between lessons.

Practice Panic was created to bridge the gap, replacing chaos with confidence, and panic with process.

Practice Panic goes beyond general encouragement to "practice more" — it gives singers concrete, practical tools for the specific challenges they run into in the practice room.

Praise for Practice Panic

“With this detailed and inspiring book, Dr. Dana Guidroz has provided the answers! Practice no longer brings panic if one follows the ideas and examples in this badly-needed resource! No beginning singer—indeed, no voice teacher—should be without a copy of Practice Panic nearby!"

Dr. Karen Peeler, Professor Emeritus of Voice and Pedagogy, The Ohio State University 

The Four Levels

Isometric line drawing of a 3D cube on a platform.
Isometric line drawing of a 3D cube on a platform.

Level 1: From Panic to Process — Building the Foundation

Level 1 is teacher-guided, enabling students to build a foundational process for practice. Students learn healthy practice habits and build a shared pedagogical language with their teacher.

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Level 2: From Process to Perception — Learning to Listen, Evaluate, and Adjust

Level 2 encourages students to listen more critically and self-assess using tools like the 4R Cycle (Record, Review, Revise, Repeat).

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Level 3: From Perception to Artistry — Finding Your Voice

Level 3 shifts the focus to encouraging and developing artistry, creativity, and musical depth in practice and performance.

A raised fist with connected nodes emanating from it, representing unity and network connections.

Level 4: From Artistry to Autonomy—Becoming Your Own Teacher

A gray cartoon cat with large yellow eyes and purple whiskers is playing with purple string. The cat appears to be smiling or meowing.

Level 4 encourages students to become their own teacher in the practice room. Exercises and tools build autonomy, resilience, and lifelong artistry.

What's Inside?

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You will receive both the Practice Panic book and the Practice Panic Toolkit Companion designed to work together. The book presents the "why" — the philosophy and process behind meaningful practice— and the Toolkit presents the "how" — the hands-on tools, reflections, and exercises singers use every week to put that process into action.

Students and teachers will enjoy 28-weeks of guided lessons and activities, organized into 4 progressive levels.

The Practice Panic Toolkit Companion includes dedicated worksheets for the presented tools (Lesson Reflection Guide, 4R Cycle, 3-2-1 Lesson Review, Artist Statement, Singer's Toolbox, Wellness Checklist, etc.) The workbook comes in a spiral-bound version or in digital format making it easy and flexible for students and teachers to use.

Who is it for?

  • College applied voice studios

  • Private voice studios

  • High school voice programs

  • Group voice classes

  • Peer-mentoring courses

  • Vocal pedagogy / teaching methods courses

  • Summer music programs and workshops

FAQs